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Dates & Times
Upcoming Classes

June 3 & 17 (Sundays)
Jun 03, 2012

July 15 & 29 (Sundays)
Jul 15, 2012

Sept 9 & 23 (Sundays)
Sep 09, 2012

Oct 13 & 27 (Saturdays)
Oct 13, 2012

2 Day Weekend Intensive

This is an intensive weekend series and is designed to accommodate those couples with unique schedules
or couples who live out of town. Our 9 Week Comprehensive program is always our first and best recommendation
as it has proven to produce the most ideal birth outcomes.

This session is taught over two full days and provides a great deal of information in a short time frame. It is for this reason that we’ve spread it out over two weekends to allow you some time to reflect, practice and digest the information.

Cost of the 2 Day Weekend Intensive is $325 (per couple).
($50 deposit required upon registration)

This program covers approximately 90% of the regular 9 week series. We omit newborn care, and other various topics that are not as crucial for "labour & birth preparation". This is the meat & potatoes delivered in an intense, condensed timeline. You will be given homework to do at home as well.

Free StuffFREE with registration is our
Online Pregnancy Nutrition Class

Upon receipt of your deposit, you will be emailed a voucher.

RecommendedRECOMMENDED with this class is the 3 hour Breastfeeding Essentials Class.
(20% Discount is offered when you register for a 2 Day Weekend Intensive)

  • Giving birth in Calgary
  • Why is natural childbirth so important?
  • Nutrition for a healthy pregnancy & birth (online learning)
  • Effective pregnancy exercises
  • Birth anatomy
  • The role of labour hormones
  • Holistic relaxation
  • The three stages of childbirth
  • Effective labour positions
  • What interferes with the natural process?
  • The value of a prepared partner
  • Evaluating progression of labour
  • The power of a positive perspective
  • Minimizing pain & handling the “tough stuff”
  • Navigating through birth & facing obstacles
  • Common medical practices
  • Understanding pain medication
  • Natural birth in hospital
  • The Benefits of effective communication
  • Coaching Responsibilities & best practices
  • Basic Postpartum expectations
  • Labour rehearsal
  •  

    This weekend intensive will also include various quizzes, games, videos, exercises, and group discussions. Included is access to our online resources STUDENT CENTER, our community, lending library, and more...

    Serving Edmonton, Lethbridge, High River, Okotoks, Nanton, Carstairs, Airdrie, Strathmore, Chestermere, Banff, Canmore, Turner Valley, and more....

     

    Pregnancy Nutrition Class Online Learning

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    9 Week Comprehensive

    June 26 - Sept 4 (Tuesdays)
    Jun 26, 2012

    Aug 30 - Oct 18 (Thursdays)
    Aug 30, 2012

    Sept 25 - Nov 20 (Tuesdays)
    Sep 25, 2012

    Oct 15 - Dec 10 (Mondays)
    Oct 15, 2012

    2 Day Weekend Intensive

    June 3 & 17 (Sundays)
    Jun 03, 2012

    July 15 & 29 (Sundays)
    Jul 15, 2012

    Sept 9 & 23 (Sundays)
    Sep 09, 2012

    Oct 13 & 27 (Saturdays)
    Oct 13, 2012