Live Zoom and online prenatal classes Over 40 years combined experience

Prenatal classes

In person, Calgary

7 Week Series in Person

The same comprehensive curriculum as our Zoom series, in a small in-person group with hands-on practice of comfort measures and labour positions.

Upcoming dates

No dates are scheduled right now.

Ask about the next class

Want to start now? Our 7 Week Series on Zoom and Preparing for Birth e-Class cover the same curriculum.

Full refund up to 30 days before class. 8 to 30 days before class: $50 administration fee. Within 7 days: non-refundable. Refund policy

What’s included

  • Online lessons and quizzes
  • All six e-Classes
  • Childbirth Companion Workbook
  • Unlimited phone and email support before, during and after birth

Choose a series that ends before you are 37 weeks pregnant.

Classes need at least five registrations to run.

Topics covered

Level 1: Preparing for a healthy birth

What to expect during a normal birth, how to avoid complications, minimize pain, and what to do in each phase.

  • Birth physiology: anatomy, hormones and stages
  • The psychology of birth
  • Birth culture and giving birth in Calgary
  • Coaching roles and responsibilities
  • Best practices for avoiding complications
  • Minimizing and managing pain

Level 2: Navigating obstacles and interventions

How to navigate birth and adapt when things don’t go as planned.

  • Evaluating progress of labour
  • Common medical interventions, practices and routines
  • Facing obstacles: induction, slow labour, prelabour rupture of membranes and more

Ready to start preparing?

Classes fill quickly. Register early in your pregnancy for the best choice of dates.