Live Zoom and online prenatal classes Over 40 years combined experience

Local Calgary resources

Pregnancy Related Resources:

#### Alberta Association of Midwives: Site to register for care
https://www.alberta-midwives.ca/

1-888-316-5457 or email: info@alberta-midwives.ca

Phenomenal women, serving expectant couples in the home, hospital or birth centre environment. I adore you Birth Partnership Midwives, Briar Hill Midwives, Honeycomb Midwives, Juniper Midwives, Cochrane Community Midwives, Calgary Midwives Collective, Origins Midwives, Aurora Midwives, Red Community Midwives, Lucina Midwives (Edmonton), West Country Midwives (Rocky Mountain House), Lethbridge Community Midwives.

Arbour Birth Centre (3 birthing suits available)

1616 20A Street, NW, Calgary 403-284-5950

https://www.arbourbirthcenter.com/

Dr. For Moms Perinatal & Pediatric Natural Health Center

Dr. Patti Hort, Chiropractor 403-247-9301

3820 Brentwood Rd. NW, Unit #120, Calgary

https://www.drformoms.com/

Wellwithin Chiropractic

Dr. Seth Shiu, Chiropractor 403-254-8588

Dr. Kristin De Lima, Acupuncturist

2335 162 Ave SW, Calgary (Bridlewood)

https://www.wellwithin.ca/home

Holistic Institute of Health & Fertility

Acupuncture, Naturopathic Medicine, Pelvic Floor Therapy, Chiropractic, Masage, Fertility support, Yoga classes

South: 14919 Deer Ridge Dr SE, Calgary 403-455-8029

North: 4411-16th Ave NW, Calgary 403-984-3970

https://www.fertilecalgary.com/

The Acupuncture & Health Centre

Nicole Stevens, Acupuncturist 403-253-3103

12427 Bonaventure Drive SE, Calgary

https://www.acupuncturehealthcalgary.com/

Springbank Wellness Clinic

Cindy Dowsett, Acupuncturist 403-796-8336

https://springbankwellness.com/contact/

Grassroots Naturopathic Medicine Health Clinic

Dr. Beverly Huang Naturopath 403-217-8898

22 Richard Way SW, Calgary

https://www.grassrootsnaturopathic.com/

Calgary Doula Association

email: info@calgarydoulas.ca

https://www.calgarydoulas.ca/

Ella Bella Maternity Boutique

Beautiful clothing for pregnancy, nursing + baby wear and supplies. Order online and you can pick up locally in Calgary.

Save 20% off as an HBC client: use HBC20 at time of purchase!!

email: maternity@ellabella.ca 403-870-0695

https://ellabella.ca/

Knocked Consignment for Maternity wear

403-809-6601 email: knockedconsignment@gmail.com

https://knockedconsignment.com/

Life is a Motha Podcast by past HBC client Nimu

Connect below or visit you listen to podcasts (Spotify, Google, Apple, etc.)

https://linktr.ee/lifeisamotha

POSTPARTUM (post birth) RESOURCES:

#### Families Matter Perinatal Mental Health
Offering parent classes, help with Postpartum Depression/Anxiety, Father specific classes, youth programs.

403-205-5180 or 403-205-5194

https://familiesmatter.ca/perinatal-post-partum-depression/

Pregnancy, Infant & Child Loss Support Centre

Helpline, 1-1 support, variety of support groups for women, men, siblings

1725 10th Ave SW, Calgary 1-825-205-7918

https://pilsc.org/

Information on pregnancy depression, postpartum baby blues, depression, anxiety & psychosis

https://www.healthyparentshealthychildren.ca/im-pregnant/…

Birth Narratives perinatal and trauma counselling

Shannon Kane 403-880-2367 4411 16 Ave NW, Calgary

http://birthnarratives.ca/

The Essence of You Counselling Services

Jen Reddish can assist you with birth preparation (overcoming fear/trauma), post birth processing, post partum depression, grief & loss, abuse, etc.

email: Jen@theessenceofyou.ca

https://www.the-essenceofyou.ca/

Jennifer Baker Counselling

604-785-9511 (located in BC, however does online sessions on everything pre/post natal: PP Depression, anxiety, loss, birth trauma, relationships, etc)

https://sites.google.com/jenniferbakercounselling.com/jen…

Moss Postpartum House

Offering physical, psychological and emotional support for new families

1614 8th Ave NW, Calgary 587-327-3980

https://www.mosspostpartum.com/

La Leche League Canada: Breastfeeding Support

https://www.lllc.ca/lllc-group-listings/AB

https://www.lllc.ca/ La Leche League Canada link

Jacquie Kesler: Postpartum Doula & Lactation/Breastfeeding Educator

403-614-8721

https://www.postpartumsupport.ca/

Over the Moon Lactation Consulting: Christine Schubert

https://overthemoonparenting.com/classes/breastfeeding/

Northern Star Mothers Milk Bank (donate or order)

#160, 6712 Fisher Street SE, Calgary 403-475-6455

https://www.northernstarmilkbank.ca/

Inception Lifebank Cord Blood Program

https://www.insception.com/ 1-866-606-2790

Marrow of my Soul Placental Encapsulation

Request your $15 off as an HBC client!!

https://www.marrowofmysoul.com/

Pure Birth Placental Encapsulation Services

Susan Stewart in Calgary with services in Lethbride, Drumheller and BC 403-801-4081

https://purebirth.ca/

Alicia Nicole Wopereis Newborn Photography

403-601-0662 email: ANWphotography@outlook.com

https://www.alicianicolephotography.com/

Dashing Dishes (Calgary meal prep delivered to your door)

403-471-1395

https://dashingdishes.com/

Sprout Society (meal services)

Plant based prepared meals delivered directly to YOU in Calgary.

587-578-1509 email: hello@sproutsociety.ca

https://sproutsociety.ca/

Zen Cleaning Services YYC

Let someone else take care of the dust bunnies while you focus on other priorities.

Text or call: 403-399-3576

https://zencleaningservicesyyc.com/

Bright Beginnings: Nourishing Moms & Babies (Holistic Food Introductions)

Lisa Hewitt, Holistic Nutritionist

https://healthybrightbeginnings.com/

KiDoodle Television (it's free!)

Locally developed, this family-focused company has created a kids-only safe streaming service with a library of over 30,000 shows, at no cost. Available on Apple, Android and CTV.

https://kidoodle.tv/

Ready to start preparing?

Classes fill quickly. Register early in your pregnancy for the best choice of dates.