Without a doubt, the mock labour classes helped us immensely. I was confident with Mark's abilities to coach me through labour since we practiced in class and at home. We were able to get our grievances out before hand (eg: Massage my leg, dont press too hard on my back, etc) during our practice sessions. The classes also gave me a sense of empowerment because every aspect of labour and delivery was discussed. I joked that her class was the Consumer Reports of baby classes.